I am.

I am.
- relaxation and scripts for self-help, personal change and fulfilment

I deserve to be,
I want to be,
I can be,
I will be,
I am.

I am.
I am good person.
I have integrity.
I do what is ethically right and good. 
Whatever life puts before me will be useful experience that will make me stronger, wiser, and more tolerant.
I am strong enough to understand and make allowances for other people's weaknesses, and their behaviour towards me. Other people's behaviour is about them, not me.
I focus on the joy of living my life and helping others where and when I can.
I am what I eat and drink, so I eat and drink good things.
I am what I watch and play and listen, so I watch and play and listen to good positive things.
I take exercise which I enjoy. I walk when I don't need to drive or take the bus or train.
I smile and laugh whenever I can - life is good - getting caught in the rain reminds me that it is good to be alive to feel it.
I forgive other people. Deep down everyone is a good person, just like me.
I am a compassionate and loving, caring person.
I am a good person.
I am.



(aici, from the research for SELF-words)